STRESSSSS!!!!!!!

stress kah aku???

stress knp plak??

dp??dissertation???test safety????n len2 prkara?????

sape kta aku stress mmg kenyataan 2 xbtol same skali,,

i'm not stressed but i'm pressed!!

haha ape pye kenyataan la 2,,erm xde kaitan la,,

hmm sbnrnye aku saje je,,saje nk post psl stress,,Live Health Club ade bg emel kt aku,,

so that aku nk share la ngn membe2 bloggers skalian,,

baek kn aku,,hahaha

menurut Live Health Club, tdapat 5 perkara yg dknlpasti oleh inche Thomas H. Holmes same itu inche Richard H. Rahe dr University of Washington sbg punca2 stress,,

yeah!!!sudahkh anda bsedia utk mbaca nye????

tmpt ptama jatuh kpd,,,,,,,,

jeng3,,, Financial Problems!!!!!!!!!

adekah antara korg bkaitan dgn penyebab stress yg ini???

maka bhati2 lah,,inche holmes n rahe kata nila punca utama stress,,aiyokkk!!

maka jgn la slalu bhutang tkot nnt korg stress plak,,

tmpt kdua plak jatuh kpd,,,,---->>> Workplace Stress,,

make dgn banggenye aku nk kate most of my pren lom koje lg,,

mybe aku ley exchange mgikut kesesuaian nye kpd Studyplace Stress,,,aaa,,apa macam??ok ka??

jaga la diri anda ye kwn2,,blaja 2 blaja gak,,tp jgn smpi anda stress ok,,peace~

ok lets go to d third place,,

inche rahe n holmes gtau Personal Relationships juga t'senarai dlm penyebab blakunye stress di kalangan korg2,,btol ke ekk??

ape jenis2 relations itu ye??hmm pikir2 kn le,,

stress ngn perangai ank2,,gado ngn psgn/ank,,tkr tmpt keje pon tau,myb utk ssuaikn ngn org/pskitaran bru,,

next, tmpt keempat ok,,

ape ye pnyebab yg encik rahe n holmes ni rank as the 4th??

jwpnnye----->>>Health!!! ye itu die,,

ape pndpt korg??aku agk stuju la ngn ni,,

kdg2 aku g spital tgk org yg mnanggung skt ni nmpk xsyok,boring,murung,hmm tah laa,,,

aku pon pnah skt, even if i got d common fever pon da rase stress,,period pain lg laa,,rase nk tdo je,,hahaha itu tnda stress 2~

k, last but not least, inche holmes ngn inche rahe listkan Irritants dalam top 5 ni,,

aku xpsti la ni,,tp sdikit sbyk menyumbang gak la,,

cntohnye cam beban keje, tdo xckp, xdek mase nk relek2,,nk balancekn family ngn keje lg,,bende ni kene hadap ari2,,so pd sape yg accept ni sbg tggjwb xpe,tp ade yg bt bnde ni jd berat tros mnyebabkn stress,,kpd sape2 yg ade mslh ni,some pkara kite ley take it easy, n bother ourself with this thing smpi jd stress ok,,

till next post, assalamualaikum~

ayam!!!!!!!!

alkisah,,,

hahahahahaha (lom cite pape lg da ktawa dolu),,,

ok siyes,,

nk cite ni, smlm en. rizal plan ajk tmn die bbuka pose,,

tp apekan daye aku ade kls mlm,,

maka, dgn itu bliau sgup bbuka ngn sktol kek/roti sbg juadahnye di maghrib tsebut,,

tp dgn syarat aku kne gak tmn die mkn pas aku abes kls,,

aku ni plak tmn la membe2 bbuka pose gak kt dataran cendekia aka DC tu,,

smpi2 aku pon oder ns grg kg, nk sngkn keje tkg msk 2,same je menu ngn zaa n beda,,

dlm pd itu, aku m'ajk mereka bjln2 di sekitar psr mlm eh hmm ala2 psr mlm la kt DC tu,,

then nmpk 1 stall ni rmi gak r org yg mnunggu nye,,cam sdp je,,

name stall KFC beb,,

nk tau ape tu??

KELANTAN FREID CHICLEN

btol ke aku eja ni???eh btol la,,

aku eja btol2 ni,ni mmg ejaannye,,

n i'm not really sure if they don't realize this,,

or maybe they just don't care,,haha

aku pon bkn nk beli 'chiclen' diorg 2, tp nk bli cndawan grg yg nmpk sdp,,

tgu pya tgu pya tgu,,,,,,,akhirnye dpt gak cndwn 2,,

bile aku mkn, aku pon kta kt ruha,"kite wat lg sedap kn",,smbil ruha m'angguk2kn kplanye,,,

mnjelang wktu bbuka,mknn pon da dpt, name zaa dpggil n ktorg pon mengadap la rezeki msg2,,

beda lak dok ngira wktu bbuka je,,

smbil tgk jam (jarum pndek men lari2,da loose) beda pon kta," 6 mnt lg",,

kompiden gile beda ni,,aku pon kta mgrib msk kul 7.30 tpt,,

xlame pastu,tdgr la laungan azan,mereka pon bbuka,,

aku???td lg aku da stat mkn pelan2,,hik3~


pastu mkn cpt2 g basoh tgn n gerak ke surau mechE nk solat,,
sgt2 lega berada dsitu,sbb aku da rimas ngn rmbt aku yg da sibuk nk mjengah n mhirup udara luar,,
lps da siap2 sume,kami pon gerak la ke dk yg xbape nk jauh dr surau tsbut,,
aku ni da la xbwk note book utk conteng2, p la mntk ketas selai dr cik chiby,,
mula2 tekun gak arr menulis note,,
then aku smpt ckp kt ruha," ni klu die laju mmg aku xkn salin da",,
bru je abes ckp, note beralih page,,,
KAN AKU DA KATE!!!
make aku pon buke spek ltk ats meja, smbil jari menari2 ats note paper td,,
menari2 tulis lirik lagu,,da ala2 jgn lupe lirik la plaks,,haha
lagu aerosmith-I don't wanna miss a thing,,(which is m'igtkn aku kt cite armageddon)
pastu lgu simba the lion king-I just can't wait to be king,,,
cite plak ngn nik,die nk tgk avatar the last air bender,,
aku pon plan ngn da umi nk g tgk hehaheha,,
---------tuuuuuutttt----------


pastu abes kls kitorg pon kuar la ngn bsg2 nye,,
spt yg djnjikn ngn en.rizal, aku pon mnunggu kedtgn beliau di bus stop mawar,,
then aku beralih ke dpn melati,,last skali aku gerak ke arah ofis nr,,,
punye la die mcarik2 aku,,bkn ape,byk nau kete mlm 2 berasak2,,
then g la kdai yg die nk g 2,,aku pon kte aku tmn je tau,aku da mkn,,
die kta jom la skali xmo la mkn sorg2,,aku kte aku jamah sket yg die nye je da la,,haha
smbil2 tu transfer gmba yg aku nk ke pndrive,,borak2 nye borak,die buley xoder lg,,
aku kte g la oder,skali nk jdkn cite,die bru bgun nk oder,kaunter ttp,,wahkahkahkah,,,


cian same itu en.rizal,,
da la bliau xmkn lg,,sdey bliau n ley kte kmpunan bliau nk mkn aym,,
so aku pon ajk le g mkn mane2 demi perut bliau yg ksg itu,,
last stop kt 1 kdai ni oder la mkn,skali kmain byk lg die oder,,peh!!
aku????aku xkesah,,aku balun je hahaha,,byr???cam biasala,,ofkos la share,laen la bliau 2 laki aku,,
da abes mkn bliau pon byr la cpt2, mengenangkan ari suda larut mlm (lom abes larut, maseh ade precipitate lg) die tkt bwk ank dara org lewat mlm,,xelok,,tau pon~
bliau pon g la tuang myk smbil aku nk g withdraw duet,,
skali kad kne tndg maa,,malu aku, da rmi pcik mcik bdiri bratur blkg aku,,,
lame gak arr aku kt situ men jolok-tarik kad,,bkn duet tade tp mesen 2 yg 'bodos',,
aku kuar kt atm len ley je,,,huhu da aku kekeringan itu mlm,,
maka dgn baek ati muke suci, en rizal pon mnawarkn aku duet bliau yg bwane mrh 2,,
PINJAM ok,,bkn bg,,skali lg diulang,bliau bkn laki aku,,
aku ngn gedex n mate merah kta xmo,,ckp la ape yg ade kt aku skrg,,
tp bliau mmksa,,,jd aku terima nikahnye,,eh,silap!!!terima duetnye,,,
maka aku pulang la dlm keadaan bhutang,,,
dgn perut da ketuntang,,,blk trs tbongkang,,,
ish3~


p/s: pjg ke n3 kli ni??????

) bulan (

malam nisfu sya'aban,,malam bermula lembaran baru,,,

teks di bwh aku amek dr wordpress surau al-mizan n aku ade link kn url nye di bwh, so korg ley bace situ for further info la,,and please2 correct me if i'm wrong~

Nisfu dalam bahasa arab bererti setengah. Nisfu Syaaban bererti setengah bulan Syaaban. Malam Nisfu Syaaban adalah malam lima-belas Syaaban iaitu siangnya empat-belas haribulan Syaaban.

Malam Nisfu Syaaban merupakan malam yang penuh berkat dan rahmat selepas malam Lailatul qadr. Saiyidatina Aisyah r.a. meriwayatkan bahawa Nabi saw tidak tidur pada malam itu sebagaimana yg tersebut dalam sebuah hadis yg diriwayatkan oleh Imam Al-Baihaqi r.a:

Rasulullah saw telah bangun pada malam (Nisfu Syaaban) dan bersembahyang dan sungguh lama sujudnya sehingga aku fikir beliau telah wafat. Apabila aku melihat demikian aku mencuit ibu jari kaki Baginda saw dan bergerak. Kemudian aku kembali dan aku dengar Baginda saw berkata dlm sujudnya, “Ya Allah aku pohonkan kemaafanMu daripada apa yg akan diturunkan dan aku pohonkan keredhaanMu daripada kemurkaanMu dan aku berlindung kpdMu daripadaMu. Aku tidak dpt menghitung pujian terhadapMu seperti kamu memuji diriMu sendiri.”

Setelah Baginda saw selesai sembahyang, Baginda berkata kpd Saiyidatina Aisyah r.a. “Malam ini adalan malam Nisfu syaaban. Sesungguhnya Allah Azzawajjala telah dtg kpd hambanya pada malam Nisfu syaaban dan memberi keampunan kpd mereka yg beristighfar, memberi rahmat ke atas mereka yg memberi rahmat dan melambatkan rahmat dan keampunan terhadap orang2 yg dengki.”

Hari nisfu sya’aban adalah hari dimana buku catatan amalan kita selama setahun diangkat ke langit dan diganti dengan buku catatan yang baru. Catatan pertama yang akan dicatatkan dibuku yang baru akan bermula sebaik sahaja masuk waktu maghrib, (15 Sya’aban bermula pada 14 hb sya’aban sebaik sahaja masuk maghrib)

and this is where i get this: http://almizan.wordpress.com/2009/05/23/nisfu-syaaban-dan-fatwa-tentangnya/

=dioxin=

korg tau x ape 2 dioxin??

WHO classified dioxin as environmental pollutants,,

and these are little facts on dioxin that i get from WHO website,,

Dioxins are a group of chemically-related compounds that are persistent environmental pollutants.

Dioxins are found throughout the world in the environment and they accumulate in the food chain, mainly in the fatty tissue of animals.

More than 90% of human exposure is through food, mainly meat and dairy products, fish and shellfish. Many national authorities have programmes in place to monitor the food supply.

Dioxins are highly toxic and can cause reproductive and developmental problems, damage the immune system, interfere with hormones and also cause cancer.

Due to the omnipresence of dioxins, all people have background exposure, which is not expected to affect human health. However, due to the highly toxic potential of this class of compounds, efforts need to be undertaken to reduce current background exposure.

Prevention or reduction of human exposure is best done via source-directed measures, i.e. strict control of industrial processes to reduce formation of dioxins as much as possible.

and for additional informations, please refer to the WHO website

http://www.who.int/mediacentre/factsheets/fs225/en/

why???

act, diz morning we went to a talk on MSWI by Dr. Masaki Takaoka,,

oh no,,what is that MSWI means??

owh ok,,MSWI stand for Municipal Solid Waste Incineration,,

this technology is widely applied in his country, Japan.

Incineration is one way to manage the MSW produced. other ways such as landfill (which is widely apply in Malaysia), decomposition n some other ways. 

knp aku cite psl bnde2 ni??hmm sbb aku kn bdk environment skrg,,da oleochemical xdtawarkn sem ni kn,xley amek oleo, so aku amek la environment,,quite fun, n maybe i'm gonna love diz course s0meday,,it's not that bad, diz course is my 2nd choice,so y not???

more n m0re awards~

Thank you Fannun bg aku award ni ek,,,maceh muah~

dgn ini, aku pon jwb la soklan2 yg pjg lebar ni,,

bagus btol~

1. Ape yang bermain di fikiran u allz sekarang

byk nye koje nk kene bt,,kpla nk skt cucuk2,,perut pon lapo,,aduish rindu nye ngn mak ayah,,kna pikir plak ape ayat nk bg kt abg akop ni,,ley x msg die cani,"abg akop,kol sy blk,sy tade kedit",,kih3~

2. Apakah nama samaran u allz

da byk kli plak jwb soklan ney,,mls la ulang2 hahaha~

3. Berikan 3 orang yang u allz sayang

me myself, my family, frens, all muslims,,,mane ckp 3org huhu~

4. Panggilan untuk si dia

sape die??soklan general sgt la,,lalala~

5. Hadiah yang u allz impikan dari seseorang yang istimewa

DSLR hahaha smlm br ckp kt die,,die kta tgu la da kawen,ade rezeki t insyaALLAH,,tp yg pntg of course i want that "seseorang yang istimewa" to accept me for who i am as his wife and mother of his chilren~

6. Blog mana yang u allz suke visit

suke2 je nk visit mane,,hehe

7. Tag kan kepada 15 orang rakan blogger u allz...

byk 2,,aku tag beberapa n aku halalkn pd sape2 yg nk amek ye~

>> wani <<

>> ruha <<

>> sumi <<

>> cud <<

>> erin <<

>> zaa <<

amek jgn xamek tau,,tq~

Fannun bg award kt aku~

tq Fannun~

tp nk dpt award ni kn kawan2,kite perlu siapkn sume saimen2 ni dlu tau,,bru la ley dpt award kerajenan ni,,eh,award terpilih laa~

1.kenapa follow blog tukang tag ni?

knp??eh sukati sy la kn,,,erm,sy suke bace entry bliau yg suke m'igtkn ape yg sy lupe,,

2. apa yang anda impikan dalam hidup anda?

erm,impikan impian bukan sekadar impian,,

3. siapa yang bermakna dalam hidup anda?

~every0ne~

4. apa aktiviti masa lapang anda dan mengapa?

melagha,,ish2 xbaek kn,,tlg le kite ni suke nau le leka2 ngn bende2 xde pekdah,,

5. Apa anda buat jika susah nak tidur?

mkn dulu,,huhu trok tol,,

6. Apa perkara yang anda buat sebelum tidur & selepas terjaga dari tidur?

bace doa,,insyaALLAH slagi mseh igt,,

7. apa pandangan anda terhadap orang yang suka mengikut emosi, hawa nafsu (amarah) dari akal fikiran?

itu bkn sy,,hehe bg sy die tgh mo0dy,,sesuai ke jwpn ni ek??erm~

8. bagaimana caranya anda atasi stress?

stress = makan + makan + makan = obes,,oopssss!!

9. siapa orang yang anda kagumi dalam dunia ni?

Muhammad Ya RasulAllah Ya HabibAllah

10. Apa yang anda harapkan dari blog tukang tag ni & tukang tag ni sendiri?

i would like to thank her for her informative entry and always reminds me when i forgot,,hope she will always inspiring my life journey,,can or not???

maka, dgn ini sy m'isytiharkn bloggers yg ditag adalah spt berikut:

>> wani <<

>> ruha <<

>> sumi <<

>> cud <<

>> erin <<

>> zaa <<

>> ayie <<

>> fannun <<

cancel??

salam,,

pg td ade post n mentioned that plan pg ni cancelled coz ade meeting ngan dak2 design project aka dp,,

tp suddenly xjd plak,,

diz means both plans cancelled,,

hahaha nk bg aku rehat kot,,

meeting dp tunda ke ptg ni lam kul 3,,

tp aku nk kuar,demi utk mengubat ati yg lara,,

nk mbeli belah n nk seek apologize from the 0ne i had to cancelled the plan with~

n now it's 12.10pm oredi,,

smpt x g meeting ptg ni??

i wish i could make it,,

till next entry,may ALLAH keep blessing me,parents,siblings,friends and all muslims~

~morning~

assalamualaikum....

diz morning, when i juz wake up n suddenly i feel so empty,,

don know y,,

tryna search anything inside me,but still empty,,

ALLAH please keep blessing me,,

another pen,

t0day;diz morning, i should be there where s0meone needs me,,

we've plan diz so long, suddenly the plan is cancelled,,

that s0meone sad," it's ok dear. maybe nex time".

i'm so sorry, i had to~

award from ruha

"The Sunshine Award is awarded to bloggers whose positivity and creativity inspire others in the blogging world."

"kwn baik ak,,,,,hausmate ak,,,, erm....org yg sbr ngan kerenah ak yg ntah ape2 nie,,,, n sgt pandai msk kt umah sewa ktrg,,,,thanx aja,,,,,hehehehe,,,," kata Ruha.

"engkau yang cantik, engkau yang manis, engkau yang manja,,ruha bespren stat dr sem 1 lg,,same2 harungi liku2 khidupan,,same2 harungi ranjau onak dan duri,,,ececeh,,duk umah same2 n sgt pndi msk nasi,,haha aku tau msk lauk je ko tau msk nasik 2 mmg match arr kn," kata aku.

12 blogger??mane nk cekau???

>> ruha <<
wlupon ko da dpt,aku ttp nk bg jgk,,kih2~thanks for being my besfren 4 all diz time,hoping that we'll still be 2gether d very next time,,may ALLAH keep blessing our friendship till d end of d time,,amin~

>> sumi << 
ni bespren dr kecik,,aku je yg mbesar,die xgak besar2,,haha miss u mi, skrg kite da dkt n mmg ALLAH nk dekatkn kite n bt aku more n more appreciating u,,thanks mi for being there when u r needed,, n i always tryna be there whenever u need me,,insyaALLAH

>> cud <<
die yg kukenali dr grup 1988 fs,,i love her character yg xkerek haha,,love to read what she wrote,,love reading her blog, especially on what she did in school as a teacher,,cuz we had a same experience but different environment,,keep faith cud!!

>> ayie <<
membe skola mngah yg skrg berade di jopon amek eng. letrek (if i'm not mistaken laa),,bliau menulis blog scara serius (such as politic views) n i l0ve 2 read but not eager 2 comment on his writings,,hehe sori ayie~


>> zaa <<
td bace novel,,but n0w mybe tgh wat pape psl dp or dissertation,,rajen sgt2 n gud in leading grup,,sng bwk bincang n sng nages gak,,hehehe tgk/bace cite sdey da bjurai2 plak tears nye,,lembut n skrg da mcm xmo bkk blog je??haha abes 2 cane zaa nk amek award ni???

>> erin <<
hausmet yg kuat jerit,,haha klu jerit,maunye 1 baiduri gegar,,ngeh3,,single n steady jek,,hmm kuat stdy minah ni,,kuat dgr lagu omputih,,hehe sile la erin amek award ni yg mungkin ruha pon da bg,,hik3~

>> wani <<
haha ni sorg lg,,membe since F1 lg,,laa ni pon da mjoinkn diri kt shalam,,da mkin ramai umat2 jelai kt sni,tp lom dpt lg lepak same2,,minah ni je mcm2 tmpt die da g,,aku gak yg sangkut sni,knp??sbb aku xkuat jln cam munge ni,,die ni xtau penat,,btol x wani oii??haha

da ckup 12 org lom ekk??hmm klu xckp means award ni ade lbey la kn,,so sape2 yg singgah sni ley la amek award ni,,aku halalkan,,hehe coz korg mmg layak dpt award ni,,

For these 12 bloggers, sila claim award anda and please;

i. Nominate 12 more bloggers.

ii. Put the logo onto your sidebar or within a post.

iii. Link the nominees within your post.

iv. Let the nominees know they have received this award by commenting on their respective blogs.

v. Share the love and link to the person from whom you have received the award.

apekah???

1) adakah anda rasa HOT?

xsame skali,,sbb aku da mndi,,

2) upload wallpaper pc/laptop yang anda guna sekarang..?

3) cerita pasal gambar ni..

diz is a story of a girl,,erm alaa cite ni aku suke,aku ltk pic 'ray' ni jd wallpaper laapy aku,,l0ve his accent,,ngeh3~

4) kali terakhir makan PIZZA...?

aritu,,ala xigt tarikh la plaks,,

5) Lagu terakhir anda dengar..?

lagu dr blog aku ni le,,agak2 korg??

6) apa anda buat selain daripada selesaikan tag ni..?

cr info pasal ammonium nitrate n polymer grafting n texting n ....byk lg daa~ 

7) selain nama sendiri anda di panggil nama apa..?

adek @ kt @ kastam @ busu

8)Tag lagi 5 orang saper yer nak tag..?

umi

cud

wani

yad

k.aini

9) siapa orang no 1 pada anda..?

bespren 4ever after,,aka my kakak kecik cayang~

10) katakan sesuatu pada orang no 5..?

akak,bile nk kawen???membe seangkatan akk rmi da jalan,,hehe~

11) no 3 ada hubungan dengan sapa?

tah si munge ni,,men secreto2 ngn aku~

12) bagaimana pula dengan no 2..?

cud ni geng 88 aku kenal kt fs grup,,aku syg die,,

13) kata-kata cinta dengan orang no 4..?

oops,,no centa2,,ni membe blogger ngeh3~

14) berikan 5 fakta yang anda tahu pasal orang yang tag anda..?

ruha is my bespren aka hausmate,,mo0d bliau on off bile2 mase haha tol x ruha?? tp aku phm itu,,sntiasa m'update blog bliau,,haha xmcm aku ni,,bliau ade je n0vel yg nk dbace,,n ape lagi ek,yg pntg bliau ni sgt2 rajen,,,lalala~