STRESSSSS!!!!!!!

stress kah aku???

stress knp plak??

dp??dissertation???test safety????n len2 prkara?????

sape kta aku stress mmg kenyataan 2 xbtol same skali,,

i'm not stressed but i'm pressed!!

haha ape pye kenyataan la 2,,erm xde kaitan la,,

hmm sbnrnye aku saje je,,saje nk post psl stress,,Live Health Club ade bg emel kt aku,,

so that aku nk share la ngn membe2 bloggers skalian,,

baek kn aku,,hahaha

menurut Live Health Club, tdapat 5 perkara yg dknlpasti oleh inche Thomas H. Holmes same itu inche Richard H. Rahe dr University of Washington sbg punca2 stress,,

yeah!!!sudahkh anda bsedia utk mbaca nye????

tmpt ptama jatuh kpd,,,,,,,,

jeng3,,, Financial Problems!!!!!!!!!

adekah antara korg bkaitan dgn penyebab stress yg ini???

maka bhati2 lah,,inche holmes n rahe kata nila punca utama stress,,aiyokkk!!

maka jgn la slalu bhutang tkot nnt korg stress plak,,

tmpt kdua plak jatuh kpd,,,,---->>> Workplace Stress,,

make dgn banggenye aku nk kate most of my pren lom koje lg,,

mybe aku ley exchange mgikut kesesuaian nye kpd Studyplace Stress,,,aaa,,apa macam??ok ka??

jaga la diri anda ye kwn2,,blaja 2 blaja gak,,tp jgn smpi anda stress ok,,peace~

ok lets go to d third place,,

inche rahe n holmes gtau Personal Relationships juga t'senarai dlm penyebab blakunye stress di kalangan korg2,,btol ke ekk??

ape jenis2 relations itu ye??hmm pikir2 kn le,,

stress ngn perangai ank2,,gado ngn psgn/ank,,tkr tmpt keje pon tau,myb utk ssuaikn ngn org/pskitaran bru,,

next, tmpt keempat ok,,

ape ye pnyebab yg encik rahe n holmes ni rank as the 4th??

jwpnnye----->>>Health!!! ye itu die,,

ape pndpt korg??aku agk stuju la ngn ni,,

kdg2 aku g spital tgk org yg mnanggung skt ni nmpk xsyok,boring,murung,hmm tah laa,,,

aku pon pnah skt, even if i got d common fever pon da rase stress,,period pain lg laa,,rase nk tdo je,,hahaha itu tnda stress 2~

k, last but not least, inche holmes ngn inche rahe listkan Irritants dalam top 5 ni,,

aku xpsti la ni,,tp sdikit sbyk menyumbang gak la,,

cntohnye cam beban keje, tdo xckp, xdek mase nk relek2,,nk balancekn family ngn keje lg,,bende ni kene hadap ari2,,so pd sape yg accept ni sbg tggjwb xpe,tp ade yg bt bnde ni jd berat tros mnyebabkn stress,,kpd sape2 yg ade mslh ni,some pkara kite ley take it easy, n bother ourself with this thing smpi jd stress ok,,

till next post, assalamualaikum~